Day 12-90 Turned into a cheat day because of marky ramone blitzkrieg!

 Okay, turned into a cheat night because of Marky Ramone blitzkrieg but I'm back on track. Been overly stressed lately need to keep eating good and exercising.

Food:

• Pumpkin spice bagel thin with strawberries and tofutti cream cheese
• Lettuce, tomato with vegenaise on oat nut bread
• Pure protein bar 
• Almonds
• Whole grain pasta with egg plant meatballs 
• Couple beers 
• 3 small slices of margarita pizza 

Exercise:

• Just quad stretches on foam roller. (rest day for upper body, cant do much with legs right now)