Monday, October 8, 2012

Day 8-90

Food:
  • Whole wheat bagel thin with toffuti and strawberries
  • Coffee with silk creamer
  • Pure protein bar
  • Carrots and green peppers with dip
  • Salt free pretzels 
  • Quinoa and spinach
  • Tofu taco's without cheese
Exercise:
  • Yogalates for an hour
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